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By Steve P
Charred Green Beans with Spicy Tonnato
3 steps
Prep:4minCook:6min
The tonnato (a classic, creamy Italian sauce made with tuna and anchovies) gives these charred beans a strong umami base, and you'll want to put it on everything.
Updated at: Thu, 18 Apr 2024 00:01:59 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories535 kcal (27%)
Total Fat46.8 g (67%)
Carbs19.4 g (7%)
Sugars7.8 g (9%)
Protein14.4 g (29%)
Sodium728.1 mg (36%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1habanero chile
seeds removed, quartered
2oil-packed anchovy fillets
1 x 6.7 ounceoil-packed tuna
jar, drained
½ cupmayonnaise
3 tablespoonsfresh lime juice
1 tablespoondrained capers
90mlolive oil
1/4 cup plus 2 tablespoons
kosher salt
2 poundssnap beans
such as green, wax, and/or Romano, cleaned, trimmed
Cilantro leaves
with tender stems
salted roasted pumpkin seeds
lime wedges
for serving
Instructions
Step 1
Purée chile, anchovies, tuna, mayonnaise, lime juice, capers, ¼ cup oil, and 2 Tbsp. water in a blender until smooth. Season tonnato with salt.
Step 2
Prepare a grill for medium-high heat. Toss beans in a medium bowl with remaining 2 Tbsp. oil; season with salt. Working in batches if needed, grill beans in a single layer (if you have a perforated grill pan, this is the perfect time to use it!), turning frequently, until charred on all sides, about 6 minutes.
Step 3
Pour one-quarter of tonnato on a platter. Arrange beans over, then drizzle with remaining tonnato. Top with some cilantro and pumpkin seeds and squeeze a little lime juice over.
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