Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
22
High
Nutrition per serving
Calories489.6 kcal (24%)
Total Fat11.3 g (16%)
Carbs41 g (16%)
Sugars7.6 g (8%)
Protein57.1 g (114%)
Sodium1792.2 mg (90%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Slice potatoes, carrots, and onions



Step 2
Place sliced onions in a pot and pour a small amount of beef broth in the pot to let the onions cook with



Step 3
Once onions have caramelized, put everything except the cornstarch in the pot








Step 4
Once pot is boiling lower temp down to medium-medium low and let simmer for 1.5 hours

Step 5
When 15 minutes are left, add cornstarch, mixing well. Also raise the temperature to a boil to boil down the broth into a thicker stew


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