By surprising.recipes
Creole stew with pork
Instructions
Prep:15minCook:35min
This vibrant Creole stew with pork is a celebration of bold flavors and soul. A blend with the best of African and European cuisine.
Updated at: Fri, 21 Aug 2026 08:30:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories790.2 kcal (40%)
Total Fat58.4 g (83%)
Carbs27.9 g (11%)
Sugars15.2 g (17%)
Protein41.4 g (83%)
Sodium1285.3 mg (64%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
600 gramspork tenderloin
1 tablespoonflour
30 gramsbutter
200 gramscocktail sausages
2red bell peppers
400mlcoconut milk
1red chili pepper
2cloves garlic
1onion
100 gramssilverskin onions
150 gramsblack olives
100 gramsgherkins
2 tablespoonscapers
small
1 tablespoonpaprika powder
1 teaspoonred curry paste
1 tablespoonoil
pepper
salt
Instructions
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