Potatoes and carrots soup
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By Marie L
Potatoes and carrots soup
4 steps
Prep:1hCook:45min
Updated at: Sun, 27 Apr 2025 19:24:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
3
Low
Nutrition per serving
Calories34.9 kcal (2%)
Total Fat0.5 g (1%)
Carbs5.9 g (2%)
Sugars2.2 g (2%)
Protein1.9 g (4%)
Sodium888.7 mg (44%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put all ingredients into a pot and cook high heat 30 to 45min until potatoes and carrots are tender
Step 2
Put all into vitamix
Step 3
Start mixing using speed 1 and increase progressively until max speed.
Step 4
Mix for 2 minutes. Salt and pepper to taste.
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