
By Johnny Helms
Baked Pork Chops
4 steps
Prep:10minCook:20min
serve with gravy
Updated at: Tue, 29 Apr 2025 03:01:58 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
2
Low
Nutrition per serving
Calories302.7 kcal (15%)
Total Fat16.8 g (24%)
Carbs3.6 g (1%)
Sugars0.5 g (1%)
Protein32.3 g (65%)
Sodium307.1 mg (15%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Season pork chops with salt & pepper
Step 2
Mix bread crumbs, cheese & spices in tupperware
Step 3
Cover pork chop in mayo put in tupperware with breadcrumb mixture, shake to coat
Step 4
Bake at 350F on wire rack for 20 min or until 165F internal temp
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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