Cajun Chicken And Rice

Takes Chicken and rice to a whole new level!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 350°F lightly coat 13X9-inch baking dish with nonstick cooking spray; set aside.

Step 2

Pat chicken dry.

Step 3

Sprinkle both sides of the chicken with Cajun seasoning and salt.

Step 4

Heat oil in large skillet over medium-high heat.

Step 5

Add chicken; cook 8 to 10 minutes or until browned on all sides. Transfer to plate.

Step 6

Add broth to skillet. Brinb to boil, scraping brown bits from bottom of the skillet.

Step 7

Add rice, bell peppers, green onions, garlic, thyme and turmeric. Stir well.

Step 8

Pour into prepared baking dish.

Step 9

Place browned chicken on top.

Step 10

Cover tightly with foil.

Step 11

Bake 1 hour or until chicken is cooked through.

Step 12

Makes 6 servings