Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories72 kcal (4%)
Total Fat2.5 g (4%)
Carbs10.1 g (4%)
Sugars7 g (8%)
Protein2.9 g (6%)
Sodium70.3 mg (4%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
1. Line a muffin tin with muffin cups & fill the bottom with sugar free melted chocolate.
Step 2
2. Then blend a banana with 1/2 cup cottage cheese and add on top of the chocolate.
Step 3
3. Top with peanut butter, more chocolate & crushed peanuts.
Step 4
4. Freeze for a few hours and enjoy!
Step 5
Pro tips:
Step 6
Heat up your peanut butter for an easy pour into each cup
Notes
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