Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories364.9 kcal (18%)
Total Fat14.5 g (21%)
Carbs21.8 g (8%)
Sugars6.5 g (7%)
Protein35.1 g (70%)
Sodium987.5 mg (49%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook the rice
Step 2
Season chicken with salt and pepper, then coat in a thin layer of cornstarch
Step 3
Fry the chicken until brown and almost fully cooked. Set aside
Step 4
For the sauce, mix honey, soy sauce, ginger, and garlic
Step 5
Drizzle the sauce into the pan, simmer for 30 seconds, then add the chicken back in and finish cooking in the sauce
Step 6
Top with sesame seeds. Serve with rice and veg
Notes
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