Chia Pudding
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Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
6
Low
Nutrition per serving
Calories292.8 kcal (15%)
Total Fat14.6 g (21%)
Carbs31.6 g (12%)
Sugars15.6 g (17%)
Protein7.9 g (16%)
Sodium158.3 mg (8%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix together, let sit overnight
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