Zucchini feta fritters with mint yogurt sauce

Name: Zucchini feta fritters with mint yogurt sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 large zucchini grated; 1 large carrot grated; 1 large onion grated; 2 eggs; 1/2 cup flour; 1 tsp paprika; 1 tsp garlic powder; 1 tsp cumin; 1 cup chopped mint; 1/2 cup chopped basil; 1 cup yogurt; 1 clove garlic grated; 1 tbsp lemon juice; 200 grams feta crumbled

4 steps

Prep:10minCook:15min

When it’s roasting hot outside and I’m craving something light creamy and refreshing these zucchini feta fritters and refreshing mint yogurt sauce are all I need . You’ve got to try them !

Updated at: Thu, 01 May 2025 18:43:46 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories301.8 kcal (15%)

Total Fat15.5 g (22%)

Carbs26.1 g (10%)

Sugars6.9 g (8%)

Protein15.6 g (31%)

Sodium650.8 mg (33%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ cupflour

1 tsppaprika

1 tspgarlic powder

1 tspcumin

1 cupmint

chopped

½ cupbasil

chopped

1 cupyogurt

1 clovegarlic

grated

1 Tbsplemon juice

200 gramsfeta crumbled

Instructions

Step 1

Grate veggies into a bowl then season with salt and let it sit 10 minutes . After squeeze out the excess water

zucchini1

carrot1

onion1

Step 2

Add crumbled feta half the mint with the basil black pepper cumin garlic powder eggs and flour and mix together to combine

eggs2

flour½ cup

paprika1 tsp

garlic powder1 tsp

cumin1 tsp

mint1 cup

basil½ cup

Step 3

Take spoonfuls and flatten them into a pan with hot oil and fry on both sides until golden then drain on paper towels

Step 4

Add yogurt mint grated garlic and lemon juice to a bowl and season with salt and pepper then mix . Serve this on the side and get to dunking . Enjoy .

mint1 cup