By DelishGlobe
Saganaki (Fried Cheese)
Saganaki is a crispy, golden fried cheese delight with a gooey centre. Perfect as an appetizer or snack, it's a taste of Greece in every bite!
Updated at: Wed, 25 Dec 2024 17:55:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories226.8 kcal (11%)
Total Fat18 g (26%)
Carbs8.9 g (3%)
Sugars0.2 g (0%)
Protein8 g (16%)
Sodium570 mg (29%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
To begin, ensure each slice of cheese is patted dry to remove any excess moisture. This will help the flour adhere better to the surface and prevent the cheese from sticking to the pan.
Step 2
On a small plate, add the flour and a pinch of black pepper, stirring to combine. Coat each slice of cheese in the flour mixture, pressing gently to ensure an even layer. Shake off any excess flour to prevent clumping.
Step 3
In a medium skillet, heat the olive oil over medium-high heat. You’ll know it’s ready when the oil shimmers slightly but doesn’t smoke, this temperature will give the cheese a golden, crisp crust.
Step 4
Carefully place one or two slices of the floured cheese into the hot oil, depending on the size of your pan. Avoid overcrowding to maintain an even temperature. Allow the cheese to cook undisturbed for 1-2 minutes until golden.
Step 5
Using a spatula, gently flip each slice to fry the other side for another 1-2 minutes, until both sides are golden and the cheese is soft and melty inside. Take care when flipping to keep the crust intact.
Step 6
Once cooked, transfer the cheese to a plate lined with paper towels to drain any excess oil. Repeat steps 4 and 5 for the remaining slices.
Step 7
For serving, arrange the saganaki slices on a platter. Squeeze fresh lemon juice generously over the cheese right before serving to add a bright, citrusy contrast to the rich flavour.
Step 8
Serve immediately with additional lemon wedges on the side for extra zest. Garnish with chopped parsley if desired. Saganaki pairs wonderfully with crusty bread and olives, making it a delightful appetizer or meze. Enjoy this classic Greek treat while it’s hot and gooey!
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