
By PEDRIBEL ROBLES
Power-spice chicken collard green wraps
3 steps
Prep:45minCook:20min
Updated at: Fri, 09 May 2025 21:07:40 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
24
High
Nutrition per serving
Calories508.7 kcal (25%)
Total Fat18.9 g (27%)
Carbs68.2 g (26%)
Sugars20.1 g (22%)
Protein32 g (64%)
Sodium379.2 mg (19%)
Fiber35.1 g (125%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 Tbspextra virgin olive oil

1 Tbsprice vinegar

3garlic cloves
chopped

1.5ground ginger

1.5ground turmeric

4 ozboneless skinless chicken breast

½ tspsea salt

1 ½ cupsplain whole milk yogurt

5 slicescallions

7 Tbsplime juice

2 Tbspraw honey

2carrots
small shredded

1jicama
small shredded

1zucchini
small shredded

12collard greens
without stem

1 Tbsprosemary
chopped

1 Tbsporegano
chopped
Instructions
Step 1
To a small bowl, combine 2 tbsp oil, vinegar, garlic, rosemary, oregano, ginger and turmeric. In a shallow baking dish, arrange chicken and pour spice mixture over top. Rub spices all over chicken and cover dish. Refrigerate for at least 2 hours, or as long as 24 hours.

Step 2
Preheat oven to 200°F. In a large skillet on medium, heat 11/2 tsp oi, Season chicken with 4 tsp salt. To skillet, add 2 chicken breasts and cook until golden brown and opaque in the center, 6 to 9 minutes per side. Transfer warm in the oven, Repeat with to a large baking sheet and keep remaining 11/2 tsp oi and chicken.



Step 3
In a medium bowl, stir together yogurt, scallions, lime juice and honey. To a large bowl, add carrots, jicama, zucchini and remaining 1/4 tsp salt; stir to combine. Just before serving, add about 3/4 cup of yogurt mixture to vegetable mixture and toss to combine. Slice chicken. Divide collard greens among 4 plates, then top each green with chicken and slaw. Wrap collard greens around chicken and slaw and serve with remaining yogurt mixture 1ninơ sauce.


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