Caprese Chicken
100%
0
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
4
Low
Nutrition per serving
Calories538.7 kcal (27%)
Total Fat37.2 g (53%)
Carbs6.1 g (2%)
Sugars3.5 g (4%)
Protein43.9 g (88%)
Sodium728.4 mg (36%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to broil.
Step 2
Dice up tomatos
Marinated tomatos
Step 3
marinated tomatoes: In a small bowl, toss the tomatoes with the oil, pesto, and balsamic reduction. Season with a pinch of salt and pepper, and set aside.
Chicken
Step 4
For the chicken: In a large skillet, heat the oil and butter over medium-high heat. Season the chicken with salt and pepper, and add to the skillet. Cook until golden and just cooked through, about 3 minutes per side. Top each piece of chicken with a large basil leaf and a slice of fresh mozzarella. Transfer to the broiler, and cook until the mozzarella is melted, 2 to 3 minutes.
Step 5
Remove the skillet from the oven. Top with the marinated tomatoes, making sure to not to completely cover the chicken. Drizzle over some balsamic reduction, and top with more basil. Serve with toasted ciabatta.
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