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Ingredients
1 servings

50grolled oats

100mlmilk

8gchocolate protein powder

3gunsweetened cocoa

45gblueberries

5gflax seeds

8gchia seeds
8gwhite chocolate protein spread
Instructions
Step 1
Mix everything in a container except the protein spread. Put in fridge overnight. In the morning (or few hours later) put on the spread.
Notes
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