High Protein JELL-O® Recipe
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Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories50.5 kcal (3%)
Total Fat0.6 g (1%)
Carbs3.1 g (1%)
Sugars0.6 g (1%)
Protein8.2 g (16%)
Sodium56.4 mg (3%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dissolve JELL-O® in boiling water. Add cold water.
Step 2
When JELL-O is cooled, whisk in protein powder until dissolved.
Step 3
Place JELL-O® in refrigerator to set, about 30 minutes.
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