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Paul Scally
By Paul Scally

Copycat Fiber One Brownies

6 steps
Prep:10minCook:20min
I'm back with another copycat recipe. This time, it's Fiber One Brownies, where my version has the exact same calories, protein, fat, net carbs, and (most importantly) fiber as the store bought version. What my bars are lower in is ingredients, using much simpler, cleaner, and less refined ingredients than the ultra-processed store bought snacks. Additionally, these taste far better, and are half the price!
Updated at: Fri, 14 Nov 2025 21:10:00 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
5
Low

Nutrition per serving

Calories85.6 kcal (4%)
Total Fat3.7 g (5%)
Carbs17.7 g (7%)
Sugars0.4 g (0%)
Protein2.5 g (5%)
Sodium126.7 mg (6%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 350F. Line a 9" square pan with parchment paper, and lightly grease the paper with oil
Step 2
In a large bowl, whisk together the dry ingredients - whole wheat flour, inulin, monk fruit, cocoa powder, baking powder, and salt
inulininulin⅓ cup
cocoa powdercocoa powder½ cup
whole wheat flourwhole wheat flour1 cup
granulated monk fruitgranulated monk fruit72g
baking powderbaking powder6g
saltsalt3g
Step 3
Add in the wet ingredients (vanilla, egg, almond butter, and water), and combine with a silicone spatula until combined and you have a thick but liquidy brownie batter
Add in the wet ingredients (vanilla, egg, almond butter, and water), and combine with a silicone spatula until combined and you have a thick but liquidy brownie batter
eggegg50g
almond butteralmond butter64g
waterwater½ cup
vanilla extractvanilla extract5g
Step 4
Pour the batter into your prepared pan, and top with chocolate chips
Pour the batter into your prepared pan, and top with chocolate chips
sugar free chocolate chipssugar free chocolate chips30g
Step 5
Bake at 350F for about 20 minutes, or until a toothpick comes out nearly clean
Bake at 350F for about 20 minutes, or until a toothpick comes out nearly clean
Step 6
Allow to cool for at least 30 minutes in the pan in the fridge before cutting into 16 bars
Allow to cool for at least 30 minutes in the pan in the fridge before cutting into 16 bars
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