By Paul Scally
Copycat Fiber One Brownies
6 steps
Prep:10minCook:20min
I'm back with another copycat recipe. This time, it's Fiber One Brownies, where my version has the exact same calories, protein, fat, net carbs, and (most importantly) fiber as the store bought version. What my bars are lower in is ingredients, using much simpler, cleaner, and less refined ingredients than the ultra-processed store bought snacks. Additionally, these taste far better, and are half the price!
Updated at: Fri, 14 Nov 2025 21:10:00 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories85.6 kcal (4%)
Total Fat3.7 g (5%)
Carbs17.7 g (7%)
Sugars0.4 g (0%)
Protein2.5 g (5%)
Sodium126.7 mg (6%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Dry
Wet
Chocolate Chips
Instructions
Step 1
Preheat your oven to 350F. Line a 9" square pan with parchment paper, and lightly grease the paper with oil
Step 2
In a large bowl, whisk together the dry ingredients - whole wheat flour, inulin, monk fruit, cocoa powder, baking powder, and salt
Step 3

Add in the wet ingredients (vanilla, egg, almond butter, and water), and combine with a silicone spatula until combined and you have a thick but liquidy brownie batter
Step 4

Pour the batter into your prepared pan, and top with chocolate chips
Step 5

Bake at 350F for about 20 minutes, or until a toothpick comes out nearly clean
Step 6

Allow to cool for at least 30 minutes in the pan in the fridge before cutting into 16 bars
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