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By recipe gap

blueberry baked oatmeal cups: Healthy Grab-and-Go Breakfast

Updated at: Sat, 17 May 2025 17:32:50 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
25
High

Nutrition per serving

Calories295.4 kcal (15%)
Total Fat9.6 g (14%)
Carbs45.8 g (18%)
Sugars16.3 g (18%)
Protein8.1 g (16%)
Sodium198.4 mg (10%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

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