Treana Corn Nachos

Name: Treana Corn Nachos
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American, Mexican, Latin American, TexMex
Ingredients: 2 cups tortilla chips (approx. 100g) 1 cup cooked, shredded chicken breast (about 150g) 1/2 cup canned pinto beans, drained and rinsed (about 120g) 3/4 cup canned sweet corn, drained (about 130g) 1/2 cup shredded cheddar cheese (about 60g) 1/4 teaspoon chili powder (optional, for added heat) 1/8 teaspoon cumin (optional, for smoky flavor) Salt and pepper to taste; 1/4 cup Queso Sauce; 2 Tablespoons Barbecue Sauce

1 step

Prep:20minCook:20min

This is a quick, comforting, and colorful nacho-style dish with Tex-Mex flair—perfect for a movie night or casual dinner!

Updated at: Tue, 20 May 2025 05:09:54 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories1339.5 kcal (67%)

Total Fat57.1 g (82%)

Carbs136.2 g (52%)

Sugars15.7 g (17%)

Protein74.9 g (150%)

Sodium2917 mg (146%)

Fiber15.9 g (57%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

100gtortilla chips

1 cupchicken breast

cooked, shredded

½ cupcanned pinto beans

¾ cupcanned sweet corn

½ cupshredded cheddar cheese

¼ teaspoonchili powder

2 tablespoonsbarbecue sauce

Instructions

Step 1

1. Prepare the Base Spread the tortilla chips evenly on a microwave-safe plate or shallow dish. 2. Layer the Chicken Place shredded chicken evenly across the chips. (Optional: Toss the chicken with a dash of chili powder, cumin, salt, and pepper for added seasoning.) 3. Add Beans & Corn Scatter pinto beans over the chicken layer. Add the sweet corn on top, ensuring even distribution. 4. Top with Cheese Sprinkle shredded cheddar cheese over the entire dish.

Notes

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