Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
38
High
Nutrition per serving
Calories298.8 kcal (15%)
Total Fat5.2 g (7%)
Carbs52.1 g (20%)
Sugars2.6 g (3%)
Protein9.6 g (19%)
Sodium412.9 mg (21%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix the wet ingredients and yeast, then mix in the dry ingredients to form the dough, Knead 10 minutes
Step 2
Grease a lil bowl, let it rise while I practice piano (1hr)
Step 3
Divide, degas and shape it into circle, dip it in flour, rise for another 20 minutes
Step 4
Heat the pan, fry each side for 3.5 minutes
