Sheet pan pork chops
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By Samantha Young
Sheet pan pork chops
5 steps
Prep:15minCook:20min
Updated at: Thu, 22 May 2025 18:55:21 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
39
High
Nutrition per serving
Calories651.1 kcal (33%)
Total Fat23.3 g (33%)
Carbs54.5 g (21%)
Sugars7.1 g (8%)
Protein58.2 g (116%)
Sodium463.8 mg (23%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Wash & cut veggies
Step 2
Line sheet pan with tin foil (or use cooking spray)
Step 3
Rinse & pat dry pork chops, then salt & pepper them and add seasoning
Step 4
Coat veggies in oil & salt/pepper/seasoning/garlic mix and lay on sheet pan with pork chops
Step 5
Bake for 20-25 min at about 375-400 degrees
Notes
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