parfait
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Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories136.7 kcal (7%)
Total Fat5.1 g (7%)
Carbs14.5 g (6%)
Sugars13.8 g (15%)
Protein9.2 g (18%)
Sodium35.6 mg (2%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
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