Chicken and Avocado Wrap with Gluten-Free Tortilla200g chicken breast, cooked and sliced 1 medium avocado (200g), sliced 2 large

6 steps

Updated at: Fri, 30 May 2025 22:38:51 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories413.8 kcal (21%)

Total Fat22.9 g (33%)

Carbs36.6 g (14%)

Sugars2.2 g (2%)

Protein20.2 g (40%)

Sodium566.7 mg (28%)

Fiber7.7 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200gchicken breast

cooked and sliced

200gavocado

medium, sliced

2 x 60ggluten-free tortillas

large

50gmixed salad greens

15mlGreek yogurt

as a substitute for mayonnaise

Instructions

Step 1

1 Lay out the gluten-free tortillas on a flat surface.

Step 2

2 Spread the Greek yogurt evenly over each tortilla.

Step 3

3 Place the salad greens in the center of each tortilla.

Step 4

4 Add the sliced chicken and avocado on top of the greens.

Step 5

5 Season with salt and pepper.

Step 6

6 Roll up the tortillas tightly to enclose the filling.

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