By diabetes.org.uk
Open sardine sandwich with chilli
A tasty and filling lunch you can make in under 5 minutes.
Updated at: Thu, 27 Mar 2025 20:39:47 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories375.8 kcal (19%)
Total Fat17 g (24%)
Carbs21.4 g (8%)
Sugars3 g (3%)
Protein34.5 g (69%)
Sodium956.7 mg (48%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on diabetes.org.uk
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
