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By HomeCookingShow

Badam Milk

Instructions
Prep:10min
This creamy and cooling Badam Milk is a classic Indian drink, perfect for beating the summer heat. Made by blending soaked almonds into a smooth paste and mixing it with milk, saffron, cardamom, and a touch of sugar, it's both nutritious and refreshing. Start by soaking almonds overnight, then peel and grind them into a fine paste. Mix with saffron-infused milk, sugar, and cardamom, and blend until smooth. Serve chilled over ice and garnish with sliced pistachios, almonds, and a few saffron strands. It’s simple, flavorful, and ready in minutes—give it a try, your summer afternoons just got a lot better!
Updated at: Sat, 31 May 2025 06:34:39 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories440 kcal (22%)
Total Fat28.8 g (41%)
Carbs33.3 g (13%)
Sugars26.1 g (29%)
Protein17 g (34%)
Sodium93.7 mg (5%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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