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HomeCookingShow
By HomeCookingShow

Mango Kheer

Instructions
Prep:15minCook:25min
A chilled Mango Payasam (Mango Sago Kheer) featuring sweet mango puree folded into a creamy milk base with toasted vermicelli and sago pearls, flavored with cardamom and saffron, and garnished with golden roasted cashews and raisins. Perfect as a summer dessert or festive treat.
Updated at: Wed, 04 Jun 2025 05:53:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
55
High

Nutrition per serving

Calories635.8 kcal (32%)
Total Fat19.7 g (28%)
Carbs102.7 g (39%)
Sugars82.5 g (92%)
Protein12.8 g (26%)
Sodium199.9 mg (10%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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