Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
57
High
Nutrition per serving
Calories1282 kcal (64%)
Total Fat77.8 g (111%)
Carbs115.5 g (44%)
Sugars21.5 g (24%)
Protein46.5 g (93%)
Sodium3443.2 mg (172%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
125gSpring Onions
chopped into strips
200gMangetout
chopped into strips
3Bell Peppers
chopped into strips
15gGinger
peeled and sliced into thin strips
500gHalloumi
cut into rectangle shaped pieces
4 TbspSweet Chilli Sauce
2 TbspSoy Sauce
3 TbspPeanut Butter
400 mlsCoconut Milk
1Lime
400gBasmati Rice
3 tspGochugaru flakes
60gPeanuts
olive oil
Instructions
Step 1
Brown the halloumi in some olive oil and set aside.
Step 2
Heat some olive oil in a pan and add the spring onion, mangetout and peppers. When softened add the ginger and stir well
Step 3
Add the halloumi, sweet chilli, soy sauce, gochugaru flakes and the peanut butter. Combine thoroughly, before adding the coconut milk and the juice of the lime. Turn the heat down and cook until the curry is a creamy, thick consistency.
Step 4
Whilst the curry is cooking, get the rice on (see pack instructions).
Step 5
Garnish with a handful of peanuts.
Notes
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