Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
7
Low
Nutrition per serving
Calories154.6 kcal (8%)
Total Fat10.4 g (15%)
Carbs10.7 g (4%)
Sugars0.4 g (0%)
Protein4.4 g (9%)
Sodium201.6 mg (10%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
Step 1
Preheat the oven to 400°.
Step 2
Boil the water and oil together.
Step 3
Stir in the matzo meal, salt and sugar. Let cool.
Step 4
Beat in seven eggs, one at a time.
Step 5
Put in greased or silicon popover tray.
Step 6
Bake 50 to 55 minutes, until golden brown.
Notes
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