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David Wright
By David Wright

Sweet & Spicy Korean BBQ Meatloaf šŸ–

6 steps
Prep:12minCook:55min
A bold twist on a comfort food classic! This Korean-inspired meatloaf blends savory, sweet, and spicy flavors with a sticky gochujang glaze for a truly unforgettable dish.
Updated at: Sun, 08 Jun 2025 16:34:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories415.3 kcal (21%)
Total Fat28.3 g (40%)
Carbs15.3 g (6%)
Sugars7.5 g (8%)
Protein22.7 g (45%)
Sodium728.1 mg (36%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Preheat the Oven

Step 1
Preheat your oven to 375°F (190°C) and lightly grease a loaf pan.

Mix the Meatloaf

Step 2
In a large bowl, combine the ground beef, olive oil, sesame oil, soy sauce, brown sugar, gochujang, garlic, ginger, rice vinegar, egg, and panko breadcrumbs. Mix until just combined—don’t overwork it.

Shape and Transfer

Step 3
Shape the meat mixture into a loaf and place it in the prepared pan.

Bake

Step 4
Bake for 30–35 minutes.

Glaze

Step 5
Brush the top with a mixture of gochujang and a drizzle of honey for a sticky-sweet glaze. Return to oven for 10 more minutes of baking, or until fully cooked through (internal temp should reach 160°F).

Rest and Serve

Step 6
Let the meatloaf rest for 5 minutes before slicing. Garnish with sliced green onions and sesame seeds for a flavorful finish.