Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories453.4 kcal (23%)
Total Fat20 g (29%)
Carbs33 g (13%)
Sugars17.5 g (19%)
Protein39.6 g (79%)
Sodium1750.3 mg (88%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend cottage cheese, protein powder, cream cheese, pudding mix until creamy
Step 2
Put into a bowl
Step 3
Mix peanut butter, allulose until it becomes creamy. Spread over the cheesecake
Step 4
Melt chocolate and coconut oil and poor over caramel layer
Step 5
Sprinkle with sea salt. Refrigerate for an hour
Notes
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