Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories450.1 kcal (23%)
Total Fat16.9 g (24%)
Carbs31.4 g (12%)
Sugars17.8 g (20%)
Protein47.8 g (96%)
Sodium1706.5 mg (85%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend cottage cheese, protein powder, cream cheese, pudding mix until creamy
Step 2
Put into a bowl
Step 3
Mix peanut butter, allulose until it becomes creamy. Spread over the cheesecake
Step 4
Melt chocolate and coconut oil and poor over caramel layer
Step 5
Sprinkle with sea salt. Refrigerate for an hour
Notes
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