By Merle Marcus
Watermelon Cooler
1 step
Prep:5minCook:5min
Watermelon cooler/smoothie for hot summer days
Updated at: Tue, 17 Jun 2025 20:30:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories64.5 kcal (3%)
Total Fat1.2 g (2%)
Carbs12.8 g (5%)
Sugars10.7 g (12%)
Protein2 g (4%)
Sodium16.2 mg (1%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all ingredients in a Blender and mix.
Notes
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