Keto Chocolate Cottage Cheese Parfait

Name: Keto Chocolate Cottage Cheese Parfait
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: European, Mediterranean, French
Ingredients: 1 cup Full-fat cottage cheese; 1 tablespoon heavy cream; 2 tablespoons powdered Swerve; 1 teaspoon Vanilla extract - sugar free; 1/2 cup full-fat cottage cheese; 1 tablespoon cocoa powder - unsweetent; 1/2 teaspoon Vanilla extract - sugar free; 1/8 teaspoon salt; 1 tablespoon chia seeds; 1/4 cup Almond Flour; 1 tablespoon butter, unsalted; 1/4 teaspoon instant coffee; 1 teaspoon Swerve

Instructions

Prep:10minCook:5min

This high protein chocolate cottage cheese parfait is a creamy, layered breakfast or dessert made with whipped cottage cheese, a quick chocolate chia pudding, and a buttery almond flour crumble. Easy, low carb, and packed with protein - no powders needed.

Updated at: Fri, 20 Jun 2025 09:55:29 GMT