By DelishGlobe
Manhattan Clam Chowder (Tomato Based Clam Soup)
Instructions
Prep:20minCook:40min
A bold tomato based clam chowder filled with vegetables, herbs, and tender clams. This traditional Manhattan style soup is light yet hearty, offering a briny, savoury taste of coastal American cooking.
Updated at: Tue, 24 Jun 2025 07:21:27 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories342.9 kcal (17%)
Total Fat9.2 g (13%)
Carbs30.4 g (12%)
Sugars6.4 g (7%)
Protein34.5 g (69%)
Sodium701.2 mg (35%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 x 170gtins chopped clams
with juice reserved
1 x 240mlclam juice
bottle
1 tablespoonolive oil
1 tablespoonunsalted butter
1onion
small, finely diced
2celery stalks
diced
2carrots
peeled and diced
2garlic cloves
minced
2red potatoes
medium, diced, skin on
400gtinned chopped tomatoes
1 teaspoondried thyme
1bay leaf
½ teaspoonred pepper flakes
optional
salt
to taste
black pepper
2 tablespoonsparsley
chopped, fresh
Instructions
View on delishglobe.com
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