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DelishGlobe
By DelishGlobe

Louisiana Red Beans and Rice

Instructions
Prep:20minCook:1h
A classic Louisiana dish of slow-simmered red beans with smoky sausage and aromatic vegetables, served over fluffy white rice. Hearty, spiced, and deeply rooted in Southern tradition.
Updated at: Tue, 24 Jun 2025 07:22:08 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
50
High

Nutrition per serving

Calories569.5 kcal (28%)
Total Fat9.2 g (13%)
Carbs82.1 g (32%)
Sugars1.7 g (2%)
Protein39.1 g (78%)
Sodium1606.1 mg (80%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet