Herbed Chicken and Dumplings
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By My Recipes
Herbed Chicken and Dumplings
Fluffy herb-flecked dumplings, tender vegetables, and rich dark-meat chicken combine in this soul-satisfying classic. Garnish with parsley sprigs, if desired.
Updated at: Sat, 23 Nov 2024 00:07:34 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories349.3 kcal (17%)
Total Fat8.8 g (13%)
Carbs36.2 g (14%)
Sugars6.7 g (7%)
Protein29.2 g (58%)
Sodium735.5 mg (37%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
cooking spray
8 ouncesskinless boneless chicken thighs
cut into bite-sized pieces
¾ cupcelery
1/4-inch, diagonally cut
½ cupcarrot
1/4-inch, diagonally cut
½ cuponion
chopped
⅛ teaspoondried thyme
3parsley sprigs
1bay leaf
3 cupsfat-free less-sodium chicken broth
½ cupall-purpose flour
1 tablespoonfresh parsley
chopped
¼ teaspoonbaking powder
¼ teaspoonsalt
¼ cup1% low-fat milk
Instructions
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Notes
2 liked
0 disliked
Easy
Fresh
Go-to
Moist
One-dish
