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Herbed Chicken and Dumplings

Herbed Chicken and Dumplings

Fluffy herb-flecked dumplings, tender vegetables, and rich dark-meat chicken combine in this soul-satisfying classic. Garnish with parsley sprigs, if desired.

Updated at: Thu, 27 Mar 2025 22:29:31 GMT

Nutrition balance score

Great

Glycemic Index

60

Moderate

Glycemic Load

21

High

Nutrition per serving

Calories315.2 kcal (16%)

Total Fat5.5 g (8%)

Carbs35.3 g (14%)

Sugars6.7 g (7%)

Protein29.2 g (58%)

Sodium732.9 mg (37%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

8 ouncesskinless boneless chicken thighs

cut into bite-sized pieces

¾ cupcelery

1/4-inch, diagonally cut

½ cupcarrot

1/4-inch, diagonally cut

½ cuponion

⅛ teaspoondried thyme

3parsley sprigs

3 cupsfat-free less-sodium chicken broth

½ cupall-purpose flour

1 tablespoonfresh parsley

¼ teaspoonbaking powder

¼ teaspoonsalt

¼ cup1% low-fat milk

Instructions

View on My Recipes

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Notes

2 liked

0 disliked

Easy

Fresh

Go-to

Moist

One-dish

Kanissa· 2 years ago

Made twice the dumplings since that's my favorite part. The dumplings are really simple and therefore can be a bit dense in the middle if you make them too big

Made twice the dumplings since that's my favorite part. The dumplings are really simple and therefore can be a bit dense in the middle if you make them too big