By Ann Stockton
PROTEIN Cooking Times & Temperature for SOUS VIDE
8 steps
Prep:12minCook:4h
Times and Temps for your Instant Pot Sous Vide Function
Updated at: Wed, 25 Jun 2025 18:08:34 GMT
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Ingredients
2 servings
Instructions
Step 1
Chicken breast – 145 to 150 °F for 1.5 to 4 hours
Step 2
Turkey breast – 145 to 151 °F for 3.5 to 5 hours
Step 3
Chicken thigh – 148 to 165 °F for 2 to 4 hours
Step 4
Pork tenderloin – 140 to 150 °F for 1.5 to 3 hours
Step 5
Steak –130 to 140 °F for 1.5 to 3 hours
Step 6
Delicate fish – 120 to 130 °F for 20 to 30 minutes
Step 7
Firm fish – 125 to 130 °F for 30 to 45 minutes
Instant PotManualStep 8
Set for Sous. I’d Evans sear your proteins in cast iron. If fish, broil it.
View on A Pressure Cooker Kitchen
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