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Nisha Melvani
By Nisha Melvani

Beetroot Salad with Yogurt

Instructions
Prep:10minCook:30min
This Beetroot Salad with Yogurt is dairy-free and protein-packed, featuring vegan Greek-style yogurt to keep you satisfied and beets to support heart health and boost longevity—created by a Registered Dietitian Nutritionist.
Updated at: Fri, 04 Jul 2025 00:31:31 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
20
High

Nutrition per serving

Calories150.3 kcal (8%)
Total Fat4.1 g (6%)
Carbs20.5 g (8%)
Sugars15.6 g (17%)
Protein8.5 g (17%)
Sodium123.2 mg (6%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

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