By Josie Jones
Asian Crunch Salad
4 steps
Prep:10min
This is beautiful to behold! Easy on the eye, packed with crunch, flavour and texture. Great as a weekday lunch or with a barbecue.
Packed full of nutrients - many fat soluble vitamins so the presence of oil in the dressing will help your body to absorb these nutrients.
If you don't have peanuts - Almonds are a great alternative.
Will keep in the fridge for 4-5 days.
Updated at: Thu, 17 Aug 2023 09:45:34 GMT
Nutrition balance score
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Ingredients
4 servings
0.5Red cabbage
finely sliced
1Yellow pepper
finely sliced
6Spring onions
finely sliced
0.5Cucumber
cubed
1 TInChickpeas
drained
Roasted unsalted peanuts
broken up
25gFresh mint leaves
finely chopped
100gsmooth peanut butter
2 Tbspextra virgin olive oil
3 Tbspsoy sauce
or tamari
2 Tbspsweet chilli sauce
1limes
Juice of, large
1 TbsHoney
or Agave
Instructions
Step 1
Chop your veggies well.
Step 2
Throw all the salad ingredients except the peanuts into a bowl and mix together well. Season really well and stir through.
Step 3
Make up the dressing by putting all the ingredients into a jar and shaking together well.
Step 4
Pour over the dressing and mix well to coat everything - top with peanuts when you serve it up.
Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Makes leftovers
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