By Sena Polat
Baked COD
3 steps
Prep:10minCook:25min
I make bulgur as a side
Updated at: Mon, 07 Jul 2025 15:57:04 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories141.1 kcal (7%)
Total Fat5.7 g (8%)
Carbs3.6 g (1%)
Sugars1.1 g (1%)
Protein19 g (38%)
Sodium316.9 mg (16%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mix COD with all the spices, put it in a baking sheet on a baking pan, slice lemon on top
Step 2
Mix cherry Tomates with vegetable seasoning, add it in the same baking pan
Step 3
Bake 25 minutes at 400°
Notes
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