By Franco Namani
Samkeh Harrah (Spicy Fish with Tahini Sauce) سمكة حَرّه بالطحينة
10 steps
Prep:15minCook:35min
Samke Harra is A Traditional Lebanese dish, made of baked fish in a spicy tahini, onion and aromatic lemony sauce.
Updated at: Thu, 17 Aug 2023 14:01:27 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories477.8 kcal (24%)
Total Fat34.4 g (49%)
Carbs14.7 g (6%)
Sugars1.7 g (2%)
Protein32.1 g (64%)
Sodium715.8 mg (36%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Wash the fish well with vinegar, salt and water and leave it to dry.
Step 2
Place half of each of the garlic gloves, coriander and half of the chili, in a food processor and pulse, scraping down the sides occasionally, until finely chopped, add 2 tablespoon of oil and little of lemon juice, pulse until mixture forms a paste.
Food ProcessorMix
Step 3
Preheat oven to 200°C. Place fish in a large deep-sided baking tray, rub the mixture all over the fish and season, also put slices of lemon in the fish.
Baking sheet
OvenPreheat
Step 4
Pour over 1/4 cup water, cover the pan with foil and bake for 20-25 minutes until fish is just cooked through.
OvenHeat
Baking dish
Foil
Step 5
For the tahini sauce, place the balance of the garlic, chili, coriander, add lemon juice, tahini, salt, and 1/2 cup water in a blender, season and blend until combined.
BlenderMix
Step 6
The sauce should have a rather liquid consistency, and should have a nice balance of Tahini, garlic and lemony flavors. If the sauce is too thick, add a cup water and a bit more of lemon juice.
Step 7
Place 2 tablespoon of oil in a large saucepan over medium-high heat, add the onion, garlic and coriander and cook, stirring frequently, for 5-7 minutes until golden.
CooktopHeat
Sauce Pan
Step 8
Add in the tahini mixture, salt, chili and cook, stirring occasionally, for a further 4-5 minutes until combined and heated through, set aside and keep warm.
CooktopHeat
Step 9
Remove fish from the oven and remove foil, pour tahini sauce over the top and bake, uncovered, for a further 10 minutes until the fish has absorbed sauce.
OvenHeat
Step 10
Transfer to a large plate, spoon over tahini sauce, sprinkle chili powder and garnish with, chopped parsley and toasted pine nuts.
Plate
Spoon
Notes
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