Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories136.7 kcal (7%)
Total Fat9.4 g (13%)
Carbs6.4 g (2%)
Sugars3.2 g (4%)
Protein6.8 g (14%)
Sodium656.3 mg (33%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chicken
• Preheat oven to 400F. Line a baking sheet with parchment paper.
• Cut Chicken into cubes.
• Transfer the Chicken to a bowl and toss in avocado oil, salt, and pepper. Add 1 tablespoon of cornstarch to the chicken and toss it again.
• Spread the Chicken out onto a baking sheet and transfer to the oven for 20 minutes, flipping halfway through.
• While the Chicken is in the oven, prepare the honey garlic sauce on the stove.
Step 2
Honey Garlic Sauce
• Start by heating up sesame oil in a small saucepan over medium. Add minced garlic and sauté for a couple minutes.
• Then, add in honey, soy sauce, rice vinegar, and cornstarch slurry. Bring ingredients to a boil and stir continuously for about 30-60 seconds as the sauce thickens. Remove from heat.
• Remove the chicken from the oven and toss in the honey garlic sauce. Enjoy immediately!
View on Easy Honey Garlic Tofu With Soy & Sesame
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Notes
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Makes leftovers
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