Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories129.3 kcal (6%)
Total Fat0.4 g (1%)
Carbs21.6 g (8%)
Sugars15.5 g (17%)
Protein10.5 g (21%)
Sodium150.3 mg (8%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
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