By Rae Reconnecting
Maple Peach Breakfast Bowl
5 steps
Prep:5min
This 4-ingredient breakfast bowl is easy, quick, and filling. It's a great balance of sweetness and makes for a great morning main dish or a brunch accompaniment. By using plain, fat-free yogurt, the sweetness of pure maple syrup and fresh peach get a chance to shine without competing with added, refined sugars.
No cooking required!
Updated at: Thu, 17 Aug 2023 06:02:37 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
32
High
Nutrition per serving
Calories297.3 kcal (15%)
Total Fat1 g (1%)
Carbs58.5 g (23%)
Sugars42.5 g (47%)
Protein16.3 g (33%)
Sodium207.5 mg (10%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Measure yogurt into a serving bowl of your choice.
![fat-free plain yogurt](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764546/graph/fooddb/319f4c75b2bd70b9947a16c17d2823d3.jpg)
Step 2
Cut peach into slices and arrange in a layer on top of the yogurt.
![peach](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312229/custom_upload/e0d3cd4f659eaaf44adb2f8a217d1958.jpg)
Step 3
Measure muesli and add to bowl.
![muesli](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765046/graph/fooddb/449d5a4a5751cbea6032db668fbc791a.jpg)
Step 4
Measure maple syrup and drizzle over top.
![maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
Step 5
Serve immediately.
Notes
1 liked
0 disliked
Never again
Sweet
Under 30 minutes
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