Yogurt Berries & Chia Seeds
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By Lydia Belcher
Yogurt Berries & Chia Seeds
Instructions
Prep:2min
Updated at: Sun, 20 Jul 2025 12:44:21 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
9
Low
Nutrition per serving
Calories224.4 kcal (11%)
Total Fat7 g (10%)
Carbs33.5 g (13%)
Sugars16.4 g (18%)
Protein8.4 g (17%)
Sodium66.3 mg (3%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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