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Suricata
By Suricata

Mediterranean Roasted Cod - Keto Fish Recipe - Diet Doctor

If you like the sound of a keto dinner that's easy like Sunday morning, this is it! Pop some cherry tomatoes and garlic in the oven to roast, set the table, maybe dance around the kitchen, and then place the fish and all the seasonings on top for the final stretch in the oven. So simple to make, tons of flavor, and delightfully high in protein and satiety. It's the kind of meal that makes a weeknight feel like a date night!
Updated at: Wed, 23 Jul 2025 06:25:59 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
1
Low

Nutrition per serving

Calories455.1 kcal (23%)
Total Fat30.6 g (44%)
Carbs4.5 g (2%)
Sugars2.7 g (3%)
Protein40.4 g (81%)
Sodium666.5 mg (33%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

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