By skinnytaste.com
Spinach Tomato Feta Stuffed Chicken Breast
Instructions
Prep:15minCook:20min
This Spinach Tomato Feta Stuffed Chicken Breast is filled with a flavorful spinach, sun dried tomato, and feta cheese mixture, seared in a skillet, and then baked to perfection.
Updated at: Thu, 21 Nov 2024 12:27:39 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
4
Low
Nutrition per serving
Calories366.9 kcal (18%)
Total Fat16.6 g (24%)
Carbs9.5 g (4%)
Sugars0.7 g (1%)
Protein44.2 g (88%)
Sodium904.6 mg (45%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ozboneless skinless chicken breasts
organic
¾ tspkosher salt
¾ tsppaprika
½ tspgarlic powder
1 cupbaby spinach
chopped
⅔ cupsundried tomatoes in oil
drained and chopped
⅔ cupscrumbled feta cheese
1shallot
medium, chopped
1garlic clove
large, minced
¼ cupfresh basil
chopped
2 tablespoonsplain panko
or gluten-free
1 tablespoonfresh oregano
chopped
1 tablespoongrated parmesan cheese
¼ teaspoonkosher salt
1 tablespoonolive oil
divided
Instructions
View on skinnytaste.com
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Notes
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