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By skinnytaste.com
Spinach Tomato Feta Stuffed Chicken Breast
Instructions
Prep:15minCook:20min
This Spinach Tomato Feta Stuffed Chicken Breast is filled with a flavorful spinach, sun dried tomato, and feta cheese mixture, seared in a skillet, and then baked to perfection.
Updated at: Thu, 20 Feb 2025 11:05:36 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
4
Low
Nutrition per serving
Calories366.8 kcal (18%)
Total Fat16.6 g (24%)
Carbs9.5 g (4%)
Sugars0.7 g (1%)
Protein44.2 g (88%)
Sodium904.6 mg (45%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 6 ozboneless skinless chicken breasts
organic

¾ tspkosher salt

¾ tsppaprika

½ tspgarlic powder

1 cupbaby spinach
chopped

⅔ cupsundried tomatoes in oil
drained and chopped

⅔ cupscrumbled feta cheese

1shallot
medium, chopped

1garlic clove
large, minced

¼ cupfresh basil
chopped

2 tablespoonsplain panko
or gluten-free

1 tablespoonfresh oregano
chopped

1 tablespoongrated parmesan cheese

¼ teaspoonkosher salt

1 tablespoonolive oil
divided
Instructions
View on skinnytaste.com
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Notes
136 liked
3 disliked
Delicious
Go-to
Easy
Moist
Makes leftovers