
By Garrett McClay
Emeril's Pasta (w/ chicken apple sausage)
5 steps
Prep:5minCook:15min
Updated at: Thu, 24 Jul 2025 03:22:57 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
38
High
Nutrition per serving
Calories632.8 kcal (32%)
Total Fat21.7 g (31%)
Carbs79.8 g (31%)
Sugars9.1 g (10%)
Protein27 g (54%)
Sodium724.3 mg (36%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Emeril's Pasta
Step 1
Cook penne in salted boiling water until al dente

Step 2
While pasta is cooking, heat 2 tbsp of olive oil over medium high heat. Add sausage and cook until edges are browned, about 5 minutes.


Step 3
Add onions, stirring until browned, about 5 minutes.

Step 4
Add garlic, peppers, and red pepper flakes, stirring to blend for 30 seconds.



Step 5
Pour sausage mixture over warm pasta. Sprinkle cheese and fresh basil on top. Drizzle remaining 2 tbsp of olive oil on top to finish.



Notes
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Delicious
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Sweet
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