Avocado, smoked salmon and poached egg on toast - Underground Cookery School

Name: Avocado, smoked salmon and poached egg on toast - Underground Cookery School
Cuisine: European
Ingredients: 2 slices of bread; 2 cloves peeled raw garlic; 1 whole soft avocado, skinned and stoned; Tabasco sauce to taste; Worcestershire Sauce to taste; Malden Sea Salt and Cracked pepper; 4 free range organic eggs; 160g thinly slices very oily smoked salmon; A small handful of cress