Healthy Banana Pineapple Pudding

Name: Healthy Banana Pineapple Pudding
Cuisine: American
Ingredients: 3/4 cup cottage cheese; 1/4 cup vanilla Greek yogurt; 1/2 banana; 1/2 cup pineapple chunks; 1-2 tbsps maple syrup; 1/2 tsp vanilla; Crushed graham crackers, banana and pineapple to garnish

1 step

Super creamy and full of fruity flavour! It takes only 5 minutes to make and is packed with protein!

Updated at: Sun, 03 Aug 2025 19:17:24 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories311.9 kcal (16%)

Total Fat7.4 g (11%)

Carbs48.8 g (19%)

Sugars29.9 g (33%)

Protein14.4 g (29%)

Sodium383.1 mg (19%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

¾ cupcottage cheese

¼ cupvanilla greek yogurt

0.5banana

½ cuppineapple chunks

1 tbspsmaple syrup

½ tspvanilla

Crushed graham crackers

banana

pineapple

to garnish

Instructions

Step 1

Add cottage cheese and Greek yogurt to a blender and blend until smooth. Scrape down the sides of the blender and add the banana, pineapple, maple syrup and vanilla and again blend until smooth. Pour into bowls and chill. Garnish when ready to serve.

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