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By Ian McIntyre

Your thighs are chili!

4 steps
Prep:30minCook:45min
We were originally going to do the One-Pot Chicken Arroz Rojo from NYT but decided we didn't want that much rice. So we remade this into a chili. It actually turned out great according to my wife (and me!)
Updated at: Fri, 08 Aug 2025 16:24:59 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories459.6 kcal (23%)
Total Fat15.1 g (22%)
Carbs39.5 g (15%)
Sugars9.1 g (10%)
Protein43.6 g (87%)
Sodium640.9 mg (32%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large Dutch oven heat the oil over medium heat and sauté the poblano for 2 min until starting to soften. Add thigh meat and cook until outsides are starting to be mostly cooked 3 min. Add onion and cook until soft and chicken is cooked on the outside 3 min.
Step 2
Add tomato paste and spices and mix thoroughly until coated. Add garlic and continue to stir for 3-5 min until tomato is turning darker.
Step 3
Add stock, beans and corn, mixing thoroughly. Bring to a boil and turn temp down to simmer for 20 min.
Step 4
Add lime juice and mix in. Serve in warm bowls with cilantro and any other adds you like with your chili (oyster crackers, shredded cheese, sour cream, for instance).

Notes

1 liked
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Delicious
Easy
Go-to
Makes leftovers
Moist
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