By María Agramòn-Young
Haystacks
5 steps
Prep:10minCook:30min
Basically backyard BBQ nachos.
Updated at: Thu, 17 Aug 2023 00:12:13 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories486.3 kcal (24%)
Total Fat11.3 g (16%)
Carbs55.1 g (21%)
Sugars8.7 g (10%)
Protein44.4 g (89%)
Sodium1467.6 mg (73%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbground meat substitute
1 x 15 ozcan black beans
drained and rinsed
1 x 15 ozcan dark red kidney beans
drained, rinsed
1 x 15 ozcan sweet corn kernels
1 x 12 ozcan diced tomatoes with green chiles
1yellow onion
medium, diced
4 cvegetable broth
3 Tbspcornstarch
¼ cwater
cold
1 Tbspdark chili powder
1 ½ tspseasoned salt
1 tspground cumin
1 tspgarlic powder
1 tsponion powder
½ tspolive oil
as needed
2 cshredded cheese
sour cream
salsa
shredded lettuce
round tortilla chips
doritos
Instructions
Step 1
Place a high-sided cast iron skillet over medium-high heat. Drizzle in the olive oil and then toss in the onions. Brown them well, then add the ground meat substitute. Season it lightly with seasoned salt and toss everything together until it’s browned.
Step 2
Next, add the beans, corn, and diced tomatoes, then stir in the seasonings and vegetable broth. Stir together, taste and adjust seasonings as needed, then cover and let simmer for 10 minutes.
Step 3
After 10 minutes stir together the cornstarch and cold water to make a slurry, the stir that slurry into the chili. Let the chili continue to simmer for another 10 minutes, then remove from heat. Set aside until ready to serve.
Step 4
Now, let’s build the Haystack! Pile a couple of handfuls of Doritos on your plate and spread them into an even layer. Top with a mound of shredded lettuce, then spoon your desired amount of chili over the top of that. Add the shredded cheese, then the top as desired with the salsa, sour cream, and whatever else you like!
Step 5
Enjoy with a nice cold Pepsi! Or Mountain Dew. Or Bubly?! It’s up to you!
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